Hello! My name is Roseanne, and I’m an online & Calgary based yoga teacher.
Yoga is so much more than physical shapes, known as asana. It’s the Yamas & Niyamas, the guidelines on how you treat yourself and others. It’s in Pranayama, breathwork, and how you can change your state by simply using your breath. Yoga is an intricate, beautiful, and healing 8 limb path, with physical postures taking up 1/8 of the yoga lifestyle.
As a Yoga Alliance 200hr Registered Yoga Teacher, I feel truly honoured to be introducing people about these ancient teachings, and all the ways in which your life can be enriched with yoga.
I consider myself to be a life long student; constantly learning and growing within myself, using yoga as a guiding light home. If you’re a complete beginner, or a seasoned yogi, I’m thrilled you’re here, and I hope you come to practice with me!
Start healing today
My self-paced yoga and mindset programs allow you to reconnect with your body, mind, and soul.